Which term describes having too much weight for your height?

Prepare for the IGCSE Physical Education Exam. Study with flashcards and multiple-choice questions, each with hints and explanations. Get ready to excel!

Multiple Choice

Which term describes having too much weight for your height?

Explanation:
Having too much weight for your height means your body weight is higher than what’s generally healthy for your height. That description fits the term overweight, which sits between normal weight and obesity in common health guidelines. It emphasizes weight relative to height rather than fatness alone. Overfat refers to how much body fat you have, which isn’t the same as being heavier for your height. Obese describes a more extreme level of weight and associated health risk, while underweight is the opposite—too little weight for height. So, the term that best matches “having too much weight for your height” is overweight.

Having too much weight for your height means your body weight is higher than what’s generally healthy for your height. That description fits the term overweight, which sits between normal weight and obesity in common health guidelines. It emphasizes weight relative to height rather than fatness alone. Overfat refers to how much body fat you have, which isn’t the same as being heavier for your height. Obese describes a more extreme level of weight and associated health risk, while underweight is the opposite—too little weight for height. So, the term that best matches “having too much weight for your height” is overweight.

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