Which example illustrates intrinsic feedback?

Which example illustrates intrinsic feedback?

• A. A coach comments on technique after the event
• B. Feeling the correct swing due to proprioception during the movement
• C. Video analysis after the performance
• D. A scoreboard showing final score

Answer: (B)

The thing being tested is where feedback comes from: inside your own body or from an outside source. The best example of intrinsic feedback is feeling the correct swing through proprioception during the movement. Proprioception is your body's internal sense of position and movement, so you get immediate information about how your body is moving and can adjust without another person or device telling you. This kind of feedback is internal and happening as you perform. The other examples rely on information from outside sources. A coach commenting after the event is external feedback, since it comes from someone else after the action. Video analysis after the performance is also external feedback, providing information from an outside recording after the movement. A scoreboard showing the final score tells you the outcome, which is a result-based external cue rather than information about the movement itself.

The thing being tested is where feedback comes from: inside your own body or from an outside source. The best example of intrinsic feedback is feeling the correct swing through proprioception during the movement. Proprioception is your body's internal sense of position and movement, so you get immediate information about how your body is moving and can adjust without another person or device telling you. This kind of feedback is internal and happening as you perform.

The other examples rely on information from outside sources. A coach commenting after the event is external feedback, since it comes from someone else after the action. Video analysis after the performance is also external feedback, providing information from an outside recording after the movement. A scoreboard showing the final score tells you the outcome, which is a result-based external cue rather than information about the movement itself.